Therapeutic Yoga....Private sessions in person, or online.
Why private yoga sessions instead of a class?
I will be able to individualize each session, focusing especially on your needs of the day.The style of Yoga that I teach focuses on adapting the postures to the individual student.Every person is different, each person has specific needs, abilities, and disabilities.
Want to know more? Go to this page: Everybody's Yoga
Online / Zoom or in-person (Eugene)
All genders are welcome. This is a safe place.
Join us for this guided meditation over Zoom -- Learn to relax deeply in the comfort of your own home.
In the group, you can share or not share - depending on your comfort level.
Date & Time: Sat. Sept. 2 - 10.30 - 11.45 am (pst)
(or 1.30 - 2.45 pm - eastern time)
Cost: sliding scale from $70 to $210 for all 5 weeks.
Our sliding scale
lets you pay the level that fits your financial situation.
Do you know someone who needs this class, and also needs a partial scholarship? Or, maybe that's you.
Please call or text us to discuss further.
led by Shoshanah Thielle, CHt (she/her)
Nancy Mac, CHt (she/her)
Call with any questions. The Zoom link will be sent to you upon registration.
To register, or for more info: go to this page
Start your week calm, energized, focused and relaxed.
You can sit in a chair, stand, or be on a mat. You choose.
Easy gentle movements combined with focused breathing.
Class includes 20 min. Yoga, 15 min guided meditation, 10 min sitting meditation
This class is open to all, young, seniors, those whose muscles are tight and need to stretch.
Class is for 5 weeks - Starts Monday September 18, 2023
Time: 9 am pst, 12 est
Cost: $ 40 for all 5 weeks
For more information, or to register ,call or text me at 541 968 1572, or go to https://www.yeshypnosisworks.c...
I look forward to seeing you. Shoshanah
Learn to take control of your health.
Using Guided Meditation you will learn to relax deeply, and use the creative part of your mind, so you will be able to visualize true health and well-being.
You will develop the ability to stay focused on living a healthy lifestyle, and you will be able to bring your numbers down. No one wants to become diabetic. You can finally be in control.
Interested in this support group? Please click this link: Pre-Diabetic Healing and Support Group