Therapeutic Yoga....Private sessions in person, or online.
Why private yoga sessions instead of a class?
I will be able to individualize each session, focusing especially on your needs of the day.The style of Yoga that I teach focuses on adapting the postures to the individual student.Every person is different, each person has specific needs, abilities, and disabilities.
Want to know more? Go to this page: Everybody's Yoga
Online / Zoom or in-person (Eugene)
Weight loss class for a Healthy Body
Affordable and Interactive - 3 week class - meeting Saturdays on Zoom
Starts Saturday April 26, 2025 for 3 weeks (Sat. Apr. 26; Sat. May 3, and Sat. May 10)
Time: 10-11am PST (Adjust for your time zone)
Cost - sliding scale $40- $70
This class will use gentle Guided Mediation to help keep you on track.
Whatever your chosen diet is, this class will help you.
To register or for more information, text or call me at 541-968-1572 or register at the website.
Shoshanah Thielle, CHt
Register now, you are worth it. Click HERE for more info or to register.
on-line / Zoom class
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