This gentle, yet powerful chair Yoga class is for anyone that wants to be stronger, more flexible in all of their joints, have more stamina, and to be able to relax deeply.
This class is suitable for all ages and abilities.
The class will include:
- 20 minutes of chair Yoga
- 20 minutes of Guided Meditation
There will be time for you to ask any questions.
Six week class on Zoom
Cost: $55
Begins: Saturday July 19, 2025
Time: 9-10am PST
To Register: GO HERE
or, call/text 541-968-1572
Shoshanah Thielle, MA, CHt
zoom
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