Therapeutic Yoga....Private sessions in person, or online.
Why private yoga sessions instead of a class?
I will be able to individualize each session, focusing especially on your needs of the day.The style of Yoga that I teach focuses on adapting the postures to the individual student.Every person is different, each person has specific needs, abilities, and disabilities.
Want to know more? Go to this page: Everybody's Yoga
Online / Zoom or in-person (Eugene)
Begin the New Year -- Using Guided Meditation and Hypnosis to achieve your goals - for women
Each week, we will guide you into a creative imagery. You will find it relaxing, inspiring and healing.
Starts: Wed. Feb. 8, 2022 - 6:30 to 7:45 pm (pst) - a 5 week class
Class offered on Zoom.
Sliding scale, starting at $70 ( $70 to $210 for all 5 weeks.)
Some scholarships available.
led by Shoshanah Thielle and Nancy Mac
541.968.1572 or 541.914.8645
Want to know more? Want to register? Go HERE
On-line / Zoom
Learn to take control of your health.
Using Guided Meditation you will learn to relax deeply, and use the creative part of your mind, so you will be able to visualize true health and well-being.
You will develop the ability to stay focused on living a healthy lifestyle, and you will be able to bring your numbers down. No one wants to become diabetic. You can finally be in control.
Interested in this support group? Please click this link: Pre-Diabetic Healing and Support Group