Yoga and Guided Meditation for a Better Life - 6 wk class - begins July 19

Shoshanah Thielle Classes

This gentle, yet powerful chair Yoga class is for anyone that wants to be stronger, more flexible in all of their joints, have more stamina, and to be able to relax deeply.
This class is suitable for all ages and abilities.

The class will include:
- 20 minutes of chair Yoga  
- 20 minutes of Guided Meditation

There will be time for you to ask any questions.

Six week class on Zoom 
Cost:  $55

Begins:  Saturday July 19, 2025
Time:  9-10am  PST

To Register:  GO HERE
or, call/text 541-968-1572

Shoshanah Thielle, MA, CHt