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Self Care Plus - with Shoshanah Thielle, LMT CHt 
4 or 5 CEU's - $55
Date: starts Mon. July 7 - Four 60 min. classes
Time: 9-10 am (pacific time) on Zoom
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Self Care Plus - 
Focus on staying strong and healthy as a Massage Therapist.
The skills that you will take away will not only help you, but will be invaluable for your clients.
You will be adding something entirely unique to your practice.

Chair Yoga:
Each session you will learn simple effective Yoga poses while sitting on your chair.
These poses strengthen and relax all your major muscle groups, helping you remain healthy, balanced and strong.

Guided Meditation: gentle, yet powerful guided meditations for your own self-care.
You will also learn to incorporate them into your massage sessions to benefit your clients.

Receive:
 - Four classes - interactive classes to experience Guided Meditation and chair yoga
- Recording of Guided Meditation
- Written instructions of the various chair yoga postures

A totally unique class that is fun, relaxing and informative.
Come away with skills that you can use for the rest of your life.

Class dates: 
Mon. July 7 - 9-10 am
Thurs. July 10 - 9-10 am
Mon. July 14 - 9-10am
Thurs. July 17 - 9-10 am

Four CEUs for class attendance
OR Five CEUs if you also write a summary of the class
    Cost: $55

To REGISTER- Contact me with a call, text or email.   
OR Register through this page.  (click "Add to Cart" at the bottom of this page.  Then click "Go to Cart" at top of page to pay.)

Text or email me and include:
- Your name
- Your email AND cell number
- Your preferred payment method (Venmo or credit/debit card)  Or, you can pay through this page.
- Any questions you have

Zoom link and other info will be emailed to you upon Registration.

CONTACT:
Shoshanah Thielle, LMT #3461
shoshanahthielle@hotmail.com
541-968-1572
Venmo = @shoshanhah-thielle 

P.S. If you would like to be entered into our monthly drawing for a free private session, go to our main page "YES" and enter your info.

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Shoshanah Thielle has had a successful massage practice for over 30 years.
She has been a teacher in Massage, Yoga, Hypnotherapy, and Reiki at her yoga studio, conferences and various training settings.
She has a passion for teaching others in the healing professions - to gain skills in self-care and to increase their skills in their chosen fields.
She combines all of the above, making her practice truly unique.
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Testimonials:

Shoshanah is an amazing teacher. I have learned so much from her. Not only useful massage techniques, but how to take better care of my self to prevent burn-out. And how to relate to my clients in useful ways.  A.L.   Roseburg, OR

I love the classes that Shoshanah Thielle teaches.  She is informative and knowledgable.  The classes I have taken are interesting and fun.  
In her class on self-hypnosis, I learned to be more present and relaxed.  I was able to interactive better with my clients.  I found ways to deal with my anxiety and panic attacks.  My self-confidence increased, which helped me personally, and also made me more effective in my business.   
O.T. Stronge    Portland, OR

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