The Peaceful Heart - 1 hr Guided Meditation - Thurs. Jan. 29 - Zoom
Join us for the innovative class that will lead you to places of deep relaxation, peacefulness and gratitude.
The class is for one hour - it includes about 10 minutes of gentle chair yoga, and two twenty minute sessions of Guided Meditation.
Guided Meditation is safe, gentle and effective.
If you just need to relax and renew, come to this class. You will be happy that you did.
This class is open to ALL.
Thurs. January 29th at 6:30 (PST)
Cost: sliding scale $15-$45
Questions? - Call or text
Shoshanah at 541-968-1572
or Nancy at 541-914-8645
Pay through this page.
1. Choose the amount in our sliding scale. ($15- $45)
2. Click "Add to Cart" at the bottom of this page
3. Click "View Cart" at the very top of this page
4. Fill out the form, including your credit/debit number. Click the (annoying) "I am human" info. And "Submit"
We will send you the Zoom link upon registration.
Note: if you have problems with the website payment, text us to register and pay by Venmo or credit/debit.
PS - We are planning to add these one-evening events to our schedule every 4-6 weeks.
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Testimonials:
Using Guided Meditation, Shoshanah and Nancy have helped me release anxiety and stress. When I use the tools I have learned, I find myself more grounded and calm. Able to deal with difficult events while making better decisions. Thank you. K.M. (Seattle)
I appreciate that this class is open to all. I am inviting my family members who have been curious. I think it will help us to work together in a much better way. A.R. (Dallas,TX)
I have been a part of the women's weekly group. My husband is so glad that this evening is open to him as well. Thank you. J.C. (Portland, OR)